Hi, I’m Ziyad! I was born in Vancouver and grew up in Surrey, BC. With over nine years of experience as a personal trainer, I’ve developed a strong passion for helping people improve their overall health through weight loss, increased mobility and flexibility, muscle development, and effective recovery.

Throughout my career, I’ve worked with individuals of all body types and fitness levels, with a particular focus on injury prevention and rehabilitation. My interest in helping people heal and move better naturally led me to pursue training in Fascial Stretch Therapy (FST). This approach allows me to support clients in reducing pain, restoring movement, and improving long-term function.

I’m passionate about helping people increase their longevity and quality of life by incorporating FST into their wellness routines. My goal is to create a safe, supportive environment where clients feel comfortable, understood, and empowered throughout their healing journey.

Whether you’re recovering from an injury, looking to improve mobility, or simply wanting to feel better in your body, I’m here to help guide and support you every step of the way.

Hi, I’m Ziyad! I was born in Vancouver and grew up in Surrey, BC. With over nine years of experi... Read More

Gursheen is a dedicated Registered Physiotherapist practicing in British Columbia with extensive international and domestic clinical experience. She earned her Bachelor of Physiotherapy from Guru Nanak Dev University in Amritsar, India, where she began her professional career building a diverse clinical foundation. For the past four years, she has been proudly serving patients in Canada as a Registered PT. With a patient-centered approach, Gursheen combines hands-on manual therapy, targeted exercise prescription, and education to empower individuals throughout their recovery journey. She has advanced her practice with specialized certifications in vestibular rehabilitation, dry needling (IMS), and spinal manipulation. Whether treating acute sports injuries, vestibular disorders, chronic conditions, or post-surgical patients, she tailors every treatment plan to meet the unique goals of her clients. Outside the clinic, Gursheen stays up-to-date with the latest advancements in physical therapy to provide the highest standard of holistic care to her community.

Gursheen is a dedicated Registered Physiotherapist practicing in British Columbia with extensive ... Read More

Tarandeep is a kinesiologist with a Bachelor’s degree in Kinesiology from The University of British Columbia and over three years of experience in rehabilitation and movement science. She focuses on injury prevention, functional movement, and helping clients restore strength and mobility.

Using an evidence-based approach, Tarandeep creates personalized exercise programs to meet the unique needs of each client. She works with athletes, post-injury patients, and individuals managing chronic conditions, guiding them to move pain-free and confidently in their daily lives.

Passionate about optimizing physical health, she believes movement is medicine. Outside of work, Tarandeep enjoys running, weightlifting, painting, reading, and exploring new cafes.

Tarandeep is a kinesiologist with a Bachelor’s degree in Kinesiology from The University of Briti... Read More

Harman is a Registered Massage Therapist and graduate of the West Coast College of Massage Therapy (WCCMT). She is passionate about providing client-centered care focused on reducing pain, improving mobility, and supporting overall wellness. She has experience treating a variety of musculoskeletal conditions, including trigger point release, migraines, tension headaches, strain, and sprain injuries. Harman also has experience working with women’s health, including prenatal and postnatal care, and provides individualized treatments tailored to each client’s needs. Harman is dedicated to building long-term therapeutic relationships based on trust, communication, and consistent care.

Harman is a Registered Massage Therapist and graduate of the West Coast College of Massage Therap... Read More

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I’m Amita Saini, a Registered Massage Therapist driven by a passion for helping others achieve optimal wellbeing. Through personalized massage therapy, I support patients in managing pain, enhancing mobility, and improving their quality of life. I take pride in serving people from all walks of life, customizing each session to their unique needs. My goal is to foster lasting connections and empower my patients on their path to better health.

I’m Amita Saini, a Registered Massage Therapist driven by a passion for helping others achieve op... Read More

Ankur completed his Masters in Sports Physiotherapy from India. He calls himself movement enthusiast, he uses movement as therapy for his physiotherapy sessions along with many hands on techniques like Joint mobilization, Manipulation and Soft tissue mobilization.

Ankur has worked with National Cricket team of Canada as physiotherapist, where he travelled different parts of the world with team and feels grateful to share and learn from the experts around the world. He has over 15 years of experience in working with people of different ages, needs and capacities. His treatment techniques involve manual therapy, exercises and modalities which help in overcoming any injuries/conditions and improving the efficiency of body and promote the body to reach pre injury levels.

Outside the clinic, Ankur can be found in the gym, he does beach yoga and enjoy time with his family & friends.

Ankur has completed additional training in: Orthopedic Division Level 1, Mulligan, Bare foot Specialist, Myo fascial release &trigger point therapy, Kinesio Taping

Ankur completed his Masters in Sports Physiotherapy from India. He calls himself movement enthusi... Read More